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About Gymnastics

Gymnastics is a sport involving the performance of sequences of movements requiring physical strength, flexibility, and kinesthetic awareness, such as handsprings, handstands, and forward rolls.

It developed from fitness and beauty practices used by the ancient Greeks, including skills for mounting and dismounting a horse, and circus performance skills. In ancient times the term implied exercise taken by men in a gymnasium, a venue for intellectual and physical education.

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What you're saying...

To Whom It May Concern,

I have 2 daughters that attend the gym. They absolutely love it!! They wish they could go everyday. But it seems we live there already. Anyway, with the time we have spent there, I have noticed a physical change in them. A more mature attitude. I would say they have more confidence also. I also believe that all this has a lot to do with their teacher, Miss Nicole. Miss Nicole is a very patient, kind, happy and helpful person. I do not believe that my girls would have gotten to where they are without Miss Nicole so fast. Miss Nicole has a way of teaching the girls to where they pick up the task very quickly. Thank you so very much for all that you do.

— Gym Parent